Tocotrienols as a Health Supplement

Tocotrienols are something which most people are not familiar with, yet they have a large number of benefits for the body. Along with tocopherols, they are part of the Vitamin E family and they come naturally in four different forms.

Where are Tocotrienols Found?

Tocotrienols are found in cereal grains such as rye, barley and oats and a good source of them for daily consumption is virgin crude palm oil. That is basically a type of vegetable oil that is trans-fat free that can be used in the preparation of various foods.

The Potential Health Benefits of Tocotrienols

Tocotrienols have a lot of potential benefits for the body. They are known to reduce the likelihood of you suffering from a stroke. Studies were carried out on rats and results showed that when given a tocotrienol supplement, the level of tocotrienols within the brain increased and there was a higher level of protection against strokes.

Another fantastic benefit which was found through human tests was that they can reverse arterial blockages. Palm-tocotrienol complex can reverse the blockage in Carotid Stenosis patients. In fact, it has been the only natural compound so far to be able to reverse arterial blockages. In order for this to occur, patients have to take roughly 240mg of palm-tocotrienol complex daily for a period of up to 36 months. This should reduce the amount of cholesterol plaque within the carotid artery.

One of the other main benefits is that they show excellent anti-cancer properties. It is more specifically the palm-tocotrienols that have the best benefits and they basically inhibit breast cancer cells. Whether you have estrogen-responsive or estrogen-nonresponsive breast cancer cells, Delta-tocotrienol is generally the best form of tocotrienols to induce cancer cell death. They can also deter tumor growth in certain cancers - and Alpha-tocotrienol as well as Gamma-tocotrienol have been shown to increase the life of mice that are suffering with cancer. To put it into perspective, Gamma-tocotrienol is three times stronger than tamoxifen when it comes to inhibiting the growth of human breast cancer cultured cells.

Another benefit which will interest women in particular is that tocotrienols can help with anti-aging. This is because they help to fight free radicals at a fairly fast rate. They can also protect against UV skin damage. If used alongside a good sunscreen, they can help to stop the harmful UV rays from absorbing into the skin.

As well as anti-aging, tocotrienols are excellent antioxidants. They help to prevent protein oxidation and lipid peroxidation as well. Whilst they are similar to tocopherols, they do tend to be slightly better for the body because of a slight difference in chemical structure. This difference causes them to have more anti-cancer and anti-oxidation benefits than tocopherols.

Overall tocotrienols are excellent for the body and they are vital if you want to stay as healthy as possible. They can even help to lower the blood pressure, which is a major concern for many people these days. So if you want to look younger, have better protection against cancer, strokes and high blood pressure or if you would like to reverse arteriosclerosis, then ensure that your diet includes plenty of tocotrienols.

Colin Albert manages the Euphoria for Women website. The site provides information on female sexual disorders and features a natural product containing tocotrienols, that act as a female sexual supplement, for women of all ages & levels of sexual activity.

Article Source: http://www.wellnessarticlelibrary.com

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 

Not yet Rated