What is cholesterol? And Home Remedies for cholesterol

What is cholesterol?

Cholesterol is a fatty material (a lipid) that is an important part of the outer lining (membrane) of cells in the body of animals. Cholesterol is also establish in the blood circulation of humans. The cholesterol in a person's blood originates from two major sources; dietary intake and liver production. Dietary cholesterol comes mainly from meat, poultry, fish, and dairy products
Cholesterol is a fat (lipid) which is produced by the liver and is crucial for normal body functioning. Cholesterol exists in the outer layer of all cell in our body and has many functions. It is a waxy steroid and is transported in the blood plasma of every animals. It is the main sterol synthesized by animals - small amounts are also synthesized in vegetation and fungi.

Eat this! Cholesterol-fighting foods

All fresh fruits such as apples, bananas, pears, watermelon, lemons, and oranges are good. Fruits are low in saturated fats and have no cholesterol at all. A daily intake of fruits will lower cholesterol and flush the toxin out of your system.

Apples in particular are rich in antioxidants and fibre. They help lower bad cholesterol and raise good cholesterol.

High Cholesterol Causes

Several drugs and diseases can bring about high cholesterol, but, for most people, a high-fat diet and inherited risk factors may be the main causes. Your doctor will rule out the possibility that you have an underactive thyroid or kidney or liver disease.

Drug treatment is used along with with dietary changes to lower cholesterol levels. some types of medications are available for cholesterol lowering, including statins, bile acid sequestrants, niacin, and fibric acids. Your doctor can help decide which one is best for you.

Treatment of Cholesterol

Statins have proven to be very effective and well-tolerated in most patients and are regarded as the treatment of choice for lowering "bad" cholesterol levels. These comprise aorvastatin (Lipitor), fluvastatin (Lescol), lovastatin (Mevacor), pravastatin (Pravachol), rosuvastatin calcium (Crestor), and simvastatin (Zocor). The frequency of side special effects with these medications is generally very low, but nausea, gas, constipation, and abdominal cramping may occur. Headache, muscle pain, and liver problems have been reported in some cases. Statins work in the liver to disrupt the formation of cholesterol from the circulating blood.

There are a variety of option out there to help you to lower your cholesterol levels, ranging from simple changes to your lifestyle to taking medications. Based on your cholesterol test results, your healthcare provider will choose which treatment is best for you. In some cases, you may need a combination of treatments to help lower your cholesterol.

Home remedies for Cholesterol

The patient suffering from high blood cholesterol should drink at least 8-10 glasses of water daily as it stimulates the excretory activity of the kidneys. Good Home Remedy to Lower Cholesterol.

Onion juice reduces cholesterol level and works as a tonic. It cleans blood, helps digestive system, cures insomnia and regulate the heart action & helps in lowering cholesterol. This is a good and simple home remedy for cholesterol.
A mudpack practical over the abdomen improves digestion and also improves the functioning of the liver and activates kidneys to promote excretion.
Oat bran 14 is also extremely beneficial in lowering the cholesterol levels and is one of the useful home remedies for cholesterol.

Steam baths are also beneficial but the people suffering from circulatory disorders and hypertension should not use this water treatment.
Cold hipbaths for 10 minutes taken double every day have been proven beneficial. Another Good Home Remedy to Lower Cholesterol.
Cholesterol treatment - Yogasanas like ardhamatsyaendrasana, shalabhansan, padmasana and vajrasana are also valuable in lowering blood cholesterol.

Regular drinking of coriander water also helps in lowering the blood cholesterol as it stimulates the kidneys. This is a useful cholesterol remedy.

Read more on Home Remedies for Cholesterol and Low Cholesterol Control and Herbal Solution for Cholesterol

Article Source: http://www.wellnessarticlelibrary.com

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