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Are You Stressing Your Hormones? By : Dr. Loretta Lanphier, ND, CN, HHP Creating health during menopause is every woman’s goal. We are led to believe estrogen—or lack of it—is the cause of menopause symptoms. In this article, I want to clarify that this is not the primary hormone produced by the ovaries. Ovaries also produce androgens, such as DHEA and testosterone, as well as progesterone. Total well being depends on adequate levels of these hormones. Ease Early Menopause Symptoms with Natural Herbal Remedies By : Wendy Jones The Menopause, or "change of life" as it is sometimes referred to (though that tends to be more from old text books) is an experience that most women will experience at some point in there lives. It originates from the Greek words which mean "to cease" or "to end" and "monthly" or "month". So in literal terms it means the end of the monthly menstrual cycle. On average, most women start to experience the early menopause symptoms during their early 50's, but it can start any where from early 40's to late 50's. Myths of Hormone Replacement Therapy By : Dr. Loretta Lanphier, ND, CN, HHP You’ve heard about HRT and maybe even natural HRT, but you’re not sure what the difference is, or why you are not told more about the differences. You are not alone. Women have been made to believe that hot flashes are the worse thing a woman can experience during her life. Let's realize that a woman can get through hot flashes. What she may not get through are the side effects of conventional HRT... Natural Progesterone - Just The Facts, Please By : Dr. Loretta Lanphier, ND, CN, HHP Sixty years ago, progesterone was found to be the main hormone produced by the ovaries. Since it was necessary for fertility, and for maintaining a healthy pregnancy, it was called the “pro-gestational hormone.” It’s the most protective hormone the body produces... Need For Natural Hormone Replacement Therapy By : Dr. Loretta Lanphier, ND, CN, HHP You must be wondering with all of the hype about hormones, “Why do we need HRT in the first place?” In this article I address this concern with some straightforward information about natural HRT... Relieve Hot Flashes, Night Sweats and Mood Swings -- Naturally By : Dr. Loretta Lanphier, ND, CN, HHP According to statistics, hot flashes occur in 40 - 90% of women during transition into menopause and up to 85% of women after menopause. The Great Awakening - Menopause By : Dr. Loretta Lanphier, ND, CN, HHP Menopause is a natural transition all women experience, as natural as adolescence. For your grandmother and great-grandmother, life expectancy was shorter. Reaching menopause often meant that their life was nearing an end. But this is no longer true. The Many Voices of Menopause By : Celeste Each woman experiences menopause differently. This article urges women to listen to their own unique symptoms and be responsible for finding personal solutions through reading and research. They are also encouraged to consider natural alternatives to conventional prescriptions for synthetic hormones and anti-depressants. Top Ten Reasons Natural Hormone Replacement Therapy Works By : Dr. Loretta Lanphier, ND, CN, HHP Studies and research show natural HRT really works. By using natural progesterone cream you can reap the benefits in the following ways... Using Natural Progesterone Cream Wisely By : Dr. Loretta Lanphier, ND, CN, HHP Natural progesterone cream, when used correctly, seems to help many women through the symptoms of hormonal imbalance with many added benefits. Natural progesterone, has the same molecular structure as the progesterone produced by the body. It is absorbed through the skin and into the bloodstream. It can help your body keep estrogen and progesterone levels in balance, resulting in maintained sense of equilibrium...

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