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Ashish Jain's Articles in - yoga

  • Yoga Helps A Great Deal In Lowering Cholesterol
    Are you worried for having some extra cholesterol in your blood? Well, many people are fighting hard battle against the increased cholesterol levels. For, they are much vulnerable to heart diseases much like the heart patients. But I have got a very easy and natural remedy to control your high cholesterol.

    Some time back, I had a cholesterol level above the normal range and I used this alternative technique to reduce my extra cholesterols. Well, the technique being discuss...
  • The Best Benefit Of Yoga- Efficiency In Work Is Yoga!
    Sometimes, what a voluminous book cannot explain can be explained in a single sentence! It is true about yoga. Yoga is not a mere word; it is a vast subject with many dimensions.

    The wise saying goes, “Yoga karmasu kaushalam!‘-which means, ‘Efficiency in work is yoga!”

    What you do is not important. How you do what you do, is important!

    Yoga also means union. What union? Whether union between the body and the mind? Or the mind with the spirit? The traditionally accept...

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