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Craig Burton's Articles in - food

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Soft Drinks - the drinks of champions? One of the most heavily promoted and "coolest" products around are soft drinks. Millions are spent on superstars advertising coke, pepsi and the like. We know they are not healthy but how damaging is that innocent - and many would say satisfying - can of coke to our health? Food Intolerances and Allergies - is it just in your head Food intolerance has become a major health issue today, dividing conventional and alternative medicine. Read more about how to deal with it. Metabolic Typing - Interview I feel very fortunate to introduce and interview Sally Taylor, diet therapist and metabolic typing advisor as we delve deeper into the concept of an individual approach to food and Metabolic Typing. Metabolic Typing - An Introduction Are you running on the right fuel? That depends on whether you are a Ferrari or a Mack Truck? Imagine you're the owner of a beautiful, big, brand new Mack Truck, and you pull into the most exclusive petrol station that has the highest quality gasoline from the world's leading refinery. Now this gasoline is as good as it gets, and you're driving the best truck on 18 wheels. The man at the station decides to put the best quality gasoline in that big diesel engine. Oops! That Mack Truck had better have plenty of sleeping area because you’re not going anywhere fast. Now it's not the fuel's or the truck’s fault, it was simply the wrong fuel. This analogy between individuality and appropriate fuel source is the principle behind Metabolic Typing. Health and Fitness on a Budget One benefit of spending many years as a student is learning how to live a healthy life on a budget. Here is a list especially for those who say it's too expensive to live a healthy life. Preparation here is an important factor. Antibiotics - Too Much Of A Good Thing? Antibiotics have long been seen as a panacea - but is it possible to have too much of of a good thing? Some commentators certainly think so. The Soil Association is also worried, saying: "MRSA, the hospital super bug, arose through overuse of penicillin-type drugs in human medicine... it continues to mutate. This is a doomsday scenario and could cause massive loss of life." Read more about it!

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