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Why Put Fluoride In Our Water? The UK government is talking again about compulsory fluoridation of our water supplies. City councils across Britain are lining up in opposition to the governments proposal to make fluoridation of our water supplies compulsory. Liverpool, Bradford, Brighton & Hove, Lancaster and Calderdale councils have all officially stated their opposition to the moves, which could become law by the end of the year. In Manchester, said to be first on the governments fluoridation hit list... Things That Go Bump In The Night For those living under the flight path of the busiest airport in the world a good nights sleep has become a distant dream. A friend of mine that is sleep deprived explains why Heathrow is a Human Rights issue. The sun is out and the birds are chattering. It is blissfully quiet and I am deep in slumber. A deep droning noise jerks me awake. No, it is not my Sunday afternoon nap under the pear tree. It is 4.30 a.m. on a summer's morning and the first long haul flight of the ... Top Twenty Ways To Beat The Winter Blues 1. Light up your life. Spending time outdoors during the day or arranging homes and workplaces to receive more sunlight can be really helpful. Studies have shown that an hour in the sunlight is as affective as 2 and half hours under a bright artificial light. 2. Get moving. Do something to reduce your stress and improve your endomorphic levels - walking, swimming, cycling or regular and moderate aerobic exercise. 3. Brighten Up. Keep your curtains or blinds open throu... Herbal Medical Kit Herbs do not have to be grown in a garden; you can grow some of the herbs we mention in window boxes or even indoors. Growing herbs organically is a great way to have some natural remedies at hand for a number of complaints and you will be amazed at how well they can work. As with everything herbal apply common sense and always consult a medical practitioner when necessary. Basil (Ocimum basilicum) How to grow it: Basil is an annual herb, which means it needs to... Herbal Detox For Health How to detox for a healthier life Detoxification is a way of assisting your body to rid itself of the toxins stored in your tissues. Detoxification can clean the body of accumulated toxins helping us to regain energy and to function better; we need to remember that detoxification is not one single event but part of an ongoing process. Gradual change is better than a sharp short shock when it comes to detox. This involves eating more healthy, less processed foods, cutting d... Ethical And Organic Holidays If you thought organic and ethical behaviour just covered food and clothes you are mistaken – it now covers holidays and hotels as well! Are you of the opinion that the last thing you want to hear about when planning your holiday is ethics? Nearly everyone wants sun, sea and sand guilt free. If only it were that easy! Tourism, as the worlds leading industry, has increasingly detrimental effects on the environment. With 1 billion people set to travel, every year, by 2010... Carbon Offsetting This seems to be mentioned in the papers almost every day recently. When you buy a holiday or even car insurance, carbon offsetting is available. What exactly is carbon offsetting and why do we need it? Well, basically carbon offsetting helps you to offset the carbon dioxide that you use when flying or driving etc by planting trees or installing solar panels and thereby removing your contribution to global climate change. You contribute to pollution by driving; you reduce ...

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