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Heather Colman's Articles in - sleep

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  • Frequently Asked Questions about Snoring
    What is snoring?

    In short, snoring occurs when a person breathes through their mouth and causes vibrations in the soft palate and uvula. Generally occurring during sleep, snoring comes in many different sounds that occur in men and women, the young and the old and even animals. Snoring in one person can be very slight and soft, while in another the snoring can be loud. The loudness of the sound usually depends upon the person and why they are snoring.
  • Insomnia - The Inability to Sleep
    Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. One who suffers from insomnia will typically complain of being unable to close their eyes or "rest their mind" for more than a few minutes at a time.
  • Medical and Surgical Treatments Available for Sleep Apnea Suffers
    Learn about the medical and surgical treatment options available to treat sleep apnea.
  • The Diagnosis and Treatment of Sleep Apnea
    Learn how to determine if you suffer from sleep apnea and how it can be treated.
  • What is Sleep Apnea and do I Have it?
    Sleep apnea, also referred to as sleep apnoea, is a common sleep disorder. It's characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds or more and occur repeatedly throughout the night. People with sleep apnea partially awaken as they struggle to breathe, but in the morning they may not be aware of the disturbances in their sleep.





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