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James Calvin's Articles

  • The Very Simple Basics Of A Macrobiotic Diet
    A macrobiotic diet is a diet formulated by the belief that food, and the quality of food, has an affect on a person’s life on a greater extent than most people realize. Practitioners of a macrobiotic diet believe that food has an affect on health, as well as happiness and well being. Those who follow a macrobiotic diet believe that natural foods with little to no processing are the best choice of food. In addition, they believe in using traditional methods of cooking and they...
  • Little Known Natural Cures For Everyday Health Issues
    Natural cures for everyday Health Issues takes many forms. We call them Grandmas’ old remedies or natural cures, but they are cures without using medications. Do you know how to stop a baby’s hiccups? A little bit of sugar on your finger will take them away after he’s done sucking off the sugar. Another one for hiccups for someone older is to try to scare them out of them, sipping water from a glass upside down, and then there’s my personal favorite. Taking a big, deep breath...
  • The Best Places To Go And Retreat - Get Over Your Stress!
    The stress of modern life can be overwhelming. When you have too much on your mind, your body produces excess stress hormones like adrenaline, non-adrenaline, and an adrenal-cortex hormone. Additionally, your body experiences other changes. Your heart rate increases, your blood pressure goes up, your respiration levels change, you begin to sweat, and you become unable to process your food because digestion shuts down. While moving or any type of physical action can slow or ev...
  • 5 Little Known Benefits Of Shiatsu Massage
    Shiatsu massage, also known as acupressure, is a point-pressure massage using the fingers. It is designed to help regulate the flow of energy within the body. During a shiatsu massage, thumb, fingers, palms or feet to the body apply pressure. This type of massage helps produce a deep relaxation increases energy levels and brings balance to the body.

    The history of shiatsu massage lies within the ancient Chinese. They used the principals of shiatsu in both their medical phi...
  • Discover The Ten Secret Beneficial Properties Of Green Tea
    Asian cultures have used green tea for medicinal purpose throughout the course of time. Recent scientific studies, though, have shown many different benefits associated with green tea. Green tea is rich in powerful antioxidants. While green, oolong, and black tea all come from the same plant, the Camellia green tea is processed differently than the other teas. The leaves are steamed. Therefore, the compound that is so helpful isn't oxidized as it is in the other teas. The onl...
  • Discover The Secret Healing Properties From One Of Nature's Beauties
    Flowers are, perhaps, one of the most beautiful types of life on the planet. Throughout history, flowers have been used as medicine for their healing properties. Flowers are still used today in this capacity as people increasingly demand homeopathic remedies that modern medicine cannot offer. Near the turn of the century, Dr. Edward Bach created several flower essences that would help heal holistically. Over the course of the last one hundred years, Bach's work has been advan...
  • Colon Cleansing Is Essential – Taking Care Of Your Insides
    Doctors promote cleansing of the colon to promote good health. If the colon is not working right, toxins must leave the body through other avenues. Bad halitosis, body odor can be taken care of with colon cleansing. Doctors say that cleansing the colon cleanses every tissue and cell in the human body. Toxic matter in the colon can cause colon diseases, headaches, fatigue, muscle aches, lupus, and cardiovascular disease. Cleansing the colon can also get rid of unwanted parasit...
  • Chelating Elation - 5 Secret Reasons Why It Is Good For The Heart
    Chelating therapy is a procedure performed in a doctor’s office and is designed to remove metal impurities from blocked arteries in the body. This type of therapy is said to improve metabolic function and blood flow to the heart and other areas of the body. A doctor will administer an intravenous infusion using amino acids, or EDTA, through a small needle. The result of this treatment is that the metals and other foreign substances in the body will bind to the injected amino ...
  • All About Aloe Vera – Nature’s Soothing Agent
    Aloe Vera has long been a popular houseplant. It is a succulent plant, a member of the lily and onion family. Aloe Vera has been found described in writings in many different cultures and as far back as the Greek, Egyptians, and Roman eras. References have also been found in writings from the Indian and Chinese early cultures. I remember my Mother grabbing a piece off her aloe Vera plant and applying its gel to a burn or minor wound. The aloe Vera gel comes from the inner por...
  • All Natural Animal Products – Five Secret Remedies That Work
    Animals, like humans, have varying needs and sensitivities. Some animals suffer from allergies, yet others have sensitive skin that does not respond well to chemical applications. For this reason, many pet owners are turning to all natural products to keep their pets happy and healthy. Some pets don’t have specific health issues, but some pet owners simply prefer using all natural products with their pets for environmental reasons.

    Allergies

    Food allergies account for a...
  • Five Secret Natural Allergy Remedies To Try
    Approximately one out of every ten Americans suffers from allergies of some type. Allergies are the body's natural reaction to any foreign substance. When the body encounters one of these substances, it produces many different substances, including histamines. Once released into the body, these cause tissue swellings called allergies. Allergies can affect many different parts of the body including the lungs, skins, nasal passages, sinuses, and stomach. Symptoms of an allergic...
  • Stick It To Me! Here's 10 Great Reasons To Try Acupuncture
    Acupuncture is a natural therapy that is a form of Chinese medication. It involves inserting hair-thin needles into specific points on the body to stimulate the body’s healing abilities. Acupuncture can be used to heal and overcome a variety of physical and mental health related problems.

    Pain Relief

    Acupuncture can aid in relieving pain. This is, in part, due to the fact that acupuncture increases the body’s level of endorphins, which are often referred to as “feel goo...
  • Can You Release Stress With Reiki - What Is It And Does It Work?
    Stress is an evil six letter word that can be so harmful to your health. Work can be stressful, traffic jams can be stressful, raising a family can be stressful, and sticking to a strict budget can be stressful. Stress causes headaches, muscle aches, irritability, insomnia and a broad range of other problems that you can live without. Nobody wants it, but we do get it at some point in our lives. Now, we must learn how to either cope with stress or how to get rid of it. You ca...
  • 5 Quick Techniques To Relieve Stress With A Massage
    Massage is one of the most natural remedies possible. In fact, at times, it is even out instinct to massage. If you have a sore neck, the first thing you will be to touch and rub it. It's the same with hurting a body part. One of the first things a person does is touch it. Massage is also one of the best ways to maintain good health. Aches, sleeplessness, and tension can all be treated with simple massage. Touching is the basis of massage. Without the human touch, people can ...
  • The Top 10 Essential Uses For Eucalyptus Oil
    Eucalyptus is more than just that crafty stem of leaves used in wall decor and other home made crafts. Although these decorations add a fresh scent and attractive accent to your home, eucalyptus is also available as an essential oil that may benefit you in other ways. Eucalyptus oil has a clear, thin appearance that provides a fresh, cooling, and soothing application with a soft earthy aroma. Eucalyptus oil is most commonly used to treat skin irritations such as insect bites,...
  • All About Honey – 10 Naturally Sweet Cures To Try
    Honey, especially mixed with cinnamon, can cure a multitude of ailments. Honey is produced in all parts of the world. Scientists of today believe honey can be used without any side affects for a number of diseases. Honey is sweet but if taken in the right dosage as a medicine it won’t harm diabetic patients. It’s important to remember that these ten natural sweet cures haven’t been independently verified. These are homeopathic cures, many passed down from generation to genera...
  • How To Feel The Pressure And Gain More Energy - Reflexology At Work
    Reflexology has been used for many centuries. The method of reflexology, also called “zone therapy”, dates back to ancient Egypt, India and China. Evidence of reflexology has even been found in tombs in Egypt. The method of reflexology works by stimulating and applying pressure to certain parts of the hands, or to the feet. Oil, lotion and creams are not used with reflexology. The pressure causes increased circulation and promotes an overall healthier body. The form of reflex...
  • The Secret Behind Apple Cider Vinegar – Multiple Uses For Every Day Maladies
    Do you remember the old saying, “An apple a day keeps the doctor away?” Well that saying is supported by the facts that we have gathered about apples. They are amount the most health giving fruits available and contain beneficial vitamins and minerals. Some of those included are potassium, magnesium, calcium, phosphorous, iron and the central ingredient, apple cider vinegar.

    Apple cider vinegar breaks down fatty, mucous and phlegm that are in the body therefore improving t...




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