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Jon M. Stout's Articles

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How Tea and Caffeine Can Help You Control Your Waistline Caffeine has often been shown to help speed up metabolism, giving it possibilities as a weight loss supplement. However, the problem with using caffeine as a weight loss supplement is that most of our bodies are accustomed to some caffeine intake., More Evidence that Green Tea Blocks Fat Absorption In recent years, green tea has gained a lot of attention for its health benefits. Many studies have been conducted that have shown various ways that green tea helps keep you healthy. Among these findings include evidence that green tea helps lower cholesterol, reduces your risk of heart disease and Green Tea’s Weight Loss Magic – It’s Not the Caffeine In recent years there has been a significant amount of attention given to green tea and its health benefits. Green tea has been shown to prevent cancer, heart disease, and reduce the signs of aging. And, more recently, studies have shown that it can be helpful in weight loss. The Benefits of Tea Catechins In recent years, tea has attracted a lot of attention for its many health benefits. For years Asian cultures have used tea for many medical purposes, and science is proving out what Asians seem to have known all along – tea has many healthy benefits. Can Green Tea Treat Skin Cancer? Researchers are examining many possibilities for how green tea might be used, and working to determine the cancer types for which it holds the most promise. Can Green Tea Improve Your Chances of Surviving Breast Cancer? Tea leaves contain catechins, part of the flavan-3-ol class of flavonoids, which are anti-oxidants. EGCG is one of the catechins contained in tea, and is a potent anti-oxidant. Fermenting the tea leaves converts the catechins to other compounds that are not as healthy as those in unfermented tea. Green Tea's Influence on Chemotherapy For centuries, the Chinese have used green tea for health. It is used not only to protect health and slow down the aging process, but also to treat illness. It appears that there is some very good science behind what Asians have been relying on for years. Combating Cancer With a Cup of Tea While green tea can be beneficial in attacking everything from high cholesterol to depression, it has perhaps gotten the most attention for its impact on cancer. Drinking Green Tea Might Prevent The Absorption of Cholesterol There are many studies being conducted on the effects of drinking green tea and how it can benefit the body. Along with its possible antioxidant qualities, there are also studies pointing to the possibility that green tea can help you maintain and even lower your cholesterol levels. Herbs as a Preventative Agent and Source for Healthy Living We have all heard of herbal remedies, passed on from generation to generation, lending healthful cures and preventative health maintenance from the ancient East to our American cowboy. Now through science, medicine is testing and researching the power of herbs and finding that there just might be s Can Green and Black Tea Fight Some Tumors? In a recent study by the Department of Dermatology at the Mount Sinai-NYU Medical Center in New York, NY, aqueous extracts of green and black teas were revealed to ward off experimentally induced animal tumors, particularly those caused by ultraviolet (UV) light-induced skin carcinogenesis. Does Green Tea Offer the Prescription for Beating Cancer? Since there is also evidence to indicate that green tea can prevent cancer as well, drinking green tea is not only safe—it’s also highly recommended by some medical experts. Therefore, green tea may not just be a thirst-quencher—it may also be a key ingredient of a healthy diet. Green Tea: The Japanese Secret to Good Health In recent years, doctors and scientific researchers have been focusing new attention on the idea of drinking green tea in an effort to keep cancer at bay. It’s been thought that the beverage possesses certain natural properties which make it a likely cancer preventative. Well Water: The Hidden Problem - A Pure Water Alternative in Rural and Suburban America Unlike municipal and bottled water sources, drinking water from wells is not regulated by any governmental bodies. Residents should consider bottled pure water as a source of drinking water. Pure Water and Fine Tea It is a fact that since 99% of tea is water, better water makes better tea and water is critical to the final outcome of tea preparation. The best water for successful tea infusion is low in mineral content, free of contamination and additives and high in oxygen content.

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