WELLNESS ARTICLE LIBRARY - Health, Wellness, Disease, Vitamins, Supplements, Natural Remedies, Alternative Medicine...

Top Commissions, Great Re-orders, Best Support & Promotions

Registerd User?
» Author Login

» Staff Login

Why Submit?

Karen Peralta's Articles

Display Category\|Title\|Newest\|Oldest
Eat Your Carbs, They're Good For You! You may think after all of the talk lately about carb reduction that you need to avoid eating carbohydrates. But the exact opposite is the case. The kinds of carbohydrates you get from fruits and vegetables are a necessary basis of your daily diet. Instead of helping you “pack on the pounds,” they actually help you to burn fat. They are also a major source of fuel for your body, especially your muscles, brain and nervous system. Carbs occur in two types: simple and complex... Weight Gain In Adulthood - Slowing It Down The biggest problem we face in America today is not terrorism – it is obesity. This is according to Dr. Julie Gerberding, head of the Centers for Disease Control and Prevention in America. And it seems much of this problem is happening in a slow and creeping way, through gradual young and middle-aged adult weight gain, over very long periods of time. On the average, a typical American adult gains at least two pounds per year over his or her lifetime. That probably means th... Simple Rules For Personal Health And Hygiene Have you been following a plan for your own personal hygiene, or do you get up in the morning, take a bath, brush and blow dry your hair, use the bathroom through the day, and go to bed at night? If you only do the latter, you need to put more planning and preparation into your personal care and grooming. Cleanliness is seen nowadays as next to Godliness, and neglect of your own personal hygiene may cause health and social problems of which you are not even aware. Bad brea... How Much Protein Should You Eat? Don’t sacrifice your carbohydrates for a high protein diet, and think twice before “bulking up” those biceps with protein to look better at the gym. Your daily diet shouldn’t contain more than 30% protein ideally, because an excess of it will do you more harm than good. So says Gail Butterfield, Ph.D., director of Nutrition Studies at the Palo Alto Veterans Administration Medical Center. Dr. Butterfield says that excess protein in your diet may have harmful effects. If you... Get Started Exercising Now, But Take It Easy! So you're overweight, "fat"--to be honest--and you want to start exercising. Before you take off like an overlarge airplane and start preparing for the Olympics trials, stop right there. You may have it all figured out by now, after checking with your friends, the media and finally that fickle fiend known as the bathroom mirror, that a regular exercise program is the only way to fly when it comes to permanent weight loss. That entails working out or otherwise flexing your phy... Food Poisoning--An Overview What is Food Poisoning? Food poisoning results when you eat food contaminated with bacteria or other pathogens such as parasites or viruses. Your symptoms may range from upset stomach to diarrhea, fever, vomiting, abdominal cramps and dehydration. Most such infections go undiagnosed and unreported. But the Center for Disease Control and Prevention estimates that each year about 76 million people in the United States become ill from pathogens in food, and about 5,000 of ...

Submit Articles

Top Authors

Most Popular Articles

Submission Guidelines

Ezine Notifications

Article RSS Feeds

Home

Site Map

Tell Your Friends!

About Us

Link to Us

Advertising Media-Kit

OMG-Direct Classifieds

BOOKMARK & SHARE...

Wellness Article Library™
Blog
the latest information on how to maximize your health & wellness with
Wellness Article Library(tm)!

HUGE DISCOUNTS ON MASTER RESALE RIGHTS... BUY ONCE--PROFIT FOREVER...

BOOST YOUR PROFITS, TARGETED TRAFFIC, AND CASH FLOW...ADVERTISE HERE

Click here for the Diabetes Reversal Report

HOT PROMO VIDEOS IN MINUTES FROM YOUR DESKTOP...

CLICK HERE NOW FOR FREE DETAILS ON THE NEWEST AND MOST PROFITABLE WELLNESS AFFILIATE PROGRAM
FEATURING LIFETIME COMMISSIONS AND THE HIGHEST RE-ORDER RATE IN THE INDUSTRY.

DISCLOSURE--NOTICE OF AFFILIATE/ADVERTISER STATUS:
The owner of this website is an affiliate/advertiser for providers of products and/or services listed on this website and may receive compensation if you purchase those products and/or services. All referrals are made in good faith for sources believed to be credible and that offer good value. In all cases the decision to purchase, or not to purchase, should be made after performing your own due-diligence on the efficacy and suitability of the product or service being offered. By clicking on product/service links on this website you agree to hold this website's owners harmless in the event the product/service is found to be unsuitable for any reason. All claims for refunds must be made to the supplier/vendor of any product/service you purchase from any link on this site..

Public Disclaimer For All Users :

Your use of this resource is your agreement not to hold WellnessArticleLibrary.com™ liable for the accuracy of any article on the site or on any partner sites and you agree to Hold Harmless WellnessArticleLibrary.com™, its owners, webmasters, internet hosts, etc. from any action arising from the publication of any article, or the content therein.

WellnessArticleLibrary.com™ is simply a hub for authors and publishers to meet and for end-users to benefit from the content included here.

WellnessArticleLibrary.com™ does not endorse any author, website, service, cause, or product mentioned in any articles. Articles published by WellnessArticleLibrary.com™ are not meant to be used for legal, medical, or any other type of advice. All articles are for informational and entertainment purposes only and are fully protected under the First Amendment of the United States Constitution and all applicable copyright laws.

Content and opinions in the articles on this site are the sole responsibility of the author. No article on this site purports to offer medical advise or makes any claims to any cure, treatment, or remediation of any disease or health condition. The articles on this site have not been reviewed or approved by the FDA. Due diligence should always be practiced by the reader and, in all cases, the reader is advised to seek assistance from a licensed professional when dealing with any diseases, ailments, health conditions, or concerns.