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  • Tui Na Massage
    What is Tui Na Massage

    Tui Na massage therapy is an ancient form of Chinese massage therapy that has its origins in the Shang Dynasty of China in 1700 BC. It is still taught in Chinese Medical Colleges as a traditional therapy.

    Tui Na is based on the traditional Chinese medical principle of the flow of Qi, or the ‘life force’ through the energy meridians of the body. It seeks to promote a more effective flow of Qi throughout the body by using massage and manipulation te...
  • Thai Massage
    What is Thai Massage

    Thai massage is a traditional form of massage therapy that has been used in Thailand for centuries. In Thailand, it is called “Nuad Phaen Boran” which means ‘ancient massage’. It is based on the Indian medical system of Ayurveda and incorporates many ancient Indian Yogic techniques.

    How does Thai Massage work

    Thai massage combines elements of Shiatsu, Yoga, and acupressure. It aims to clear blockages in the energy meridians of the body by applyin...
  • Strain - Counter Strain
    What is Strain - Counter Strain

    Strain - Counter Strain is a manual massage technique for relieving musculoskeletal spasms and pain. It is also known as Positional Release. This technique was developed by Dr. Lawrence Jones, an osteopathic doctor in 1981. It is a gentle and safe technique that relieves spinal or other joint pain by passively shortening the affected muscle areas.

    How does Strain - Counter Strain work

    Our bodies are not designed to function optimally i...
  • Watsu Massage
    What is Watsu Massage

    Watsu and its associated techniques were developed in the early 1980s by Harold Dull, director of the Harbin School of Shiatsu and Massage, in California. Watsu is an aquatic massage therapy that incorporates the principles of Zen Shiatsu and adapts them for effective use in warm water. It combines elements of massage, joint mobilization, shiatsu, muscle stretching and dance in warm water to correct ailments and promote healing. The name Watsu is deri...
  • Face And Head Massage
    What is Face and Head Massage

    The face represents the person and a healthy face reinstates a healthy mind and body. Though adequate attention is given to face care many massage therapists feel believe that the face is one of the most neglected areas of the body. The reason being attention is given only at the surface level. Whereas the fact remains that the fifteen odd muscles on the face accumulate tension as we keep our natural fixed expressions and the pollution and air...
  • Abdomen Massage
    What is Abdomen Massage?

    The abdomen houses vital organs and is a very important part of the body. The abdominal cavity comprises of the stomach, diaphragm, colon, small intestine, liver, pancreas, and gall bladder. The health of the abdomen lies with the stomach, the digestion process and reproductive organs.

    The peristaltic waves of the alimentary canal (The muscular contractions of the alimentary canal in wave like fashion move contents toward the opening) begin in ...
  • Chest Massage
    What is Chest Massage?

    A chest massage is very beneficial in relieving congested chests when the drainage points in the circulatory system tend to be very active during certain acute illnesses such as influenza or during menstruation among women. A chest massage is also rendered to infants to relieve congestion due to excess mucous accumulation.

    Weakening lungs, palpitation and heart disorders can also be minimized through a chest massage. Emotional stress may cause co...
  • Neck And Shoulder Massage
    What is Neck and Shoulder Massage

    The neck and the back are the most common areas of the body that are prone to stiffness and accumulated tension. Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches .Desk jobs, long working hours and incorrect sitting position may all add to a discomforting neck and shoulder.

    A Neck and shoulder massage is primarily done to relieve the tension and stress around t...
  • On-site Massage
    What is On-site massage

    On-site massage is a relaxing massage therapy specifically designed for the work place. Though this therapy originated quite recently in the Silicone Valley, USA, it is based on the principles of an ancient Japanese massage technique called “Anma”. The popularity of on-site massage in the corporate sector has been steadily growing in the recent years. This invigorating massage therapy totally de-stresses the body and refreshes the mind with a minimu...
  • Muscle Energy Technique
    What is Muscle Energy Technique?

    Muscle Energy Technique is a form of massage therapy that utilizes the patient's muscle contractions and body positioning to normalize joint motion. It was originally developed by Dr. Fred Mitchell, a senior osteopathic physician, and his son Dr. Fred Mitchell, Jr. The main principle behind Muscle Energy Technique is that if a joint isn’t used to its full range of motion, its function will lessen and it will be at risk of suffering strains...
  • Myofascial Release
    What is Myofascial Release?
    The word Myofascial is derived from the Latin words "myo" meaning muscle, and "fascia" which means band. This term was coined by Dr. Janet G. Travell in the 1940’s. Myofascial Release is a form of massage therapy that is used for stretching the fascia and releasing blockages between the fascia, integument, muscles and bones. Myofascial Release therapy helps to eliminate pain, increase the range of motion and balance the body.

    How does Myofascia...
  • Lomi Lomi
    What is Lomi Lomi?

    The word Lomi Lomi means massage. Lomi Lomi is based on the healing practices of the ancient Polynesians. It was popularized by Auntie Margaret Machado, a respected Hawaiian healer, in 1973. Lomi Lomi is a unique healing massage that is used to transform and balance all aspects of the self to create harmony and flow in a person’s being.

    How does Lomi Lomi work?

    Lomi Lomi is based on the Hawaiian philosophy of Huna. A fundamental assumption of Hun...




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