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Spencer Hunt's Articles


- sleep (1)	- anti-oxidants (1)
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Avian Bird Flu - Not Just Another Winter Flu The avian bird flu has taken quite a few lives and could possibly be the next pandemic. The more you know, the better off you are. Beating The Cold Or Flu With Natural Methods Beating the cold or flu without visiting the doctor? Although modern western medicine has made great progress in curing many diseases, there still is no cure for the common cold. There are some alternative remedies, however, that can lessen the symptoms of cold and flu. Creating Your Own Antioxidants Hey, we have all seen the special juice from the amazon or from the special mountains in wherever that has amazing antioxidant benefits. But how do you know which one to buy? Do you just buy apple juice from the store? Eye Exercises Learn a few exercises that you can do to improve your vision. Glyconutrients: A New Class of Carbohydrates Since it has only been in the last 100 years that discoveries have led to the realization of vitamins, minerals, and antioxidants… experts agree that there is much more to be learned about the body and it’s nutrient requirements. While there have been studies on carbohydrates for the past 40 years, only recently have scientists and physiology experts found new significance to carbohydrates (saccharides). Help Prevent Shaken Baby Syndrome (SBS) Learn what SBS is, and how you can help save a life, through sharing education and assistance. Share this article with someone who may be expecting, or who has a newborn. Instructions on How to Stop Smoking If you are ready to stop smoking and improve your health, then print off this article and get started today! Massage Therapy - 5 Popular Types Of Massage Massage your way to great health! There are several popular types of massage. Some types of massage focus on sports injuries and performance enhancement while others focus on relieving stress and improving circulation. Massages are also very relaxing too. Modern Medicine - The Leading Killer In The United States Thousands of people die every month, due to properly perscribed medications. But the more you know, the more safe you are. Read How To Fight The Effects Of Sleep Deprivation Learn how to improve your sleep habits. Lack of sleep can give you many health problems. Great read for any athlete, business person, young, or old person. Why Quit Smoking Besides having a plan, you need a burning reason. Why are you going to stop smoking? What are your reasons? Your Dentist Can Help You To Stay Healthier Total health is a way of life. It involves more than just taking a multivitamin and passing up the fast food french fries when eating lunch. Learn how keeping your dentist happy can keep you healthier!

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