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Vivian L. Brennan's Articles

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Diabetes And Achieving Calm I know that stress can negatively affect diabetes. It means that our blood sugar levels become more difficult to predict and to control. Not only are there physiological and physical aspects of stress that make diabetes control difficult, it can also lead to emotional and mental blocks to living a healthy lifestyle. Calm - A Proven Four Step Process Designed Specifically for Women Who Worry by Denise Marek offers strategies on how to stop worrying and achieve a greater sense ... Planning For Travel With Diabetes And Insulin Travel can be a lot of fun, but it takes some advance planning. People with diabetes have to plan a little more. Here are a few things to keep in mind about your insulin when you head out for that dream vacation. Your Blood Sugar When you are traveling, it is important to monitor your blood sugar more closely. This means checking your blood sugar every four hours when you are awake. Travel can be stressful, which can raise your blood sugar level. Don’t treat your blood ... Diabetes Fatigue: When Managing Diabetes Seems Like Too Much Diabetes is a chronic disease that will need to be managed over the course of a lifetime. Some patients get “diabetes fatigue” or “diabetes burnout” from the stress of having to manage their diabetes every day. Type 1 diabetes can be managed with exercise, diet, and insulin injections. Type 2 diabetes can sometimes be managed simply with diet and exercise, though sometimes other medications are recommended. Regardless, it can be difficult to constantly measure and regulate... Stress And Diabetes: What To Know For Your Diabetes Management Stress is any undue strain caused by a difficult situation. It can be physical, such as an illness or injury, or it can be mental, which is generally the kind of stress we hear about. Stress changes your hormone levels, and as diabetes management relies on hormone regulation (particularly insulin), stress affects diabetes management. When the body is stressed, it enters a “fight or flight” state, where hormones are secreted that allow the body to access more energy from th... A New Epidemic: Diabetes Rates On The Rise All major health organizations claim that diabetes is on the rise. Why is this? What can we do to protect ourselves? Here are some of the most recent predictions from major health organizations: • “Projections of diabetes mortality trends into the year 2016 show an exponential increase in the number of diabetes deaths” – Public Health Agency of Canada • IMS, a health watch organization, has recorded “a 75% increase [in diabetes] over six years.” • “Diabetes is bec... Denial At Diabetes: Long-term Health Effects Most people, when diagnosed with diabetes, go through at least one period of denial. Denial is a time when you do not believe that your diabetes will truly affect you. It is a time when you feel exempt from reality: “surely, not me!” Denial at a diabetes diagnosis is fairly common, and a normal part of dealing with the news. It is longstanding denial that can be dangerous to your health. People choose denial for a variety of reasons. In some cases, it might seem easiest to... Diabetes And Men's Health Men with diabetes have a higher incidence of erectile dysfunction (ED): a man with diabetes has a 4 in 5 chance of facing ED, whereas a man without diabetes has a 1 in 5 chance. Erectile Dysfunction refers to an inability to achieve or maintain an erection hard enough for sexual intercourse. It falls under the blanket term impotence, which also covers other sexual problems such as lack of arousal and the inability to orgasm. Erectile dysfunction is not simply an occasional...

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