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joan's Articles

  • May You Rest And Sleep
    Even scientists are baffled why people sleep. But the best way to understand the significance of sleep in our lives is to know the adverse effects of having lack of sleep.
  • Coping with anxiety through martial arts
    The article is about the spiritual and the mental benefits of practicing martial arts.Martial arts therapy is now used to treat people who have anxiety disorders. Martial arts is a practice that gives emphasis on the mind, body, spirit.
  • Quack Check: Watch out for those Sleeping Pills
    The article features the negative effects of using fake sleeping pills and over the counter sleeping pills. It also highlights several tips on how to avoid these counterfeit medications.
  • Counting our way out of anxiety
    The article is about the prevalence of math anxiety among school children which is attributed to poor teaching, myths and misconceptions about mathematics. It also cites a number of simple steps to slowly overcome math anxiety.
  • WINNING THE FIGHT AGAINST FAT
    The nefarious effects of rapid weight loss to one's health and featuring the best way to loss weight.
  • Beating Anxiety as You Climb the Corporate Ladder
    Performance anxiety is a modern social problem that many people now suffer from. There are drugs that can deal with the problem, but some of them can develop unwanted side effects.

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