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kristine's Articles

  • Healthy Solutions For Stress and Obesity
    Stress is a major factor why millions of Ameicans are overweight or obese. The article discusses the causes of these twin health problems. Aside from genetics, poor eating habits, and other outcomes of 21st century living, the article points out that stress and anxiety somehow contributes to the rise of weight problems.
  • Dealing with Child Anxiety takes more than just therapy
    How children can have anxiety; how child anxiety affects children, unlike adults; importance of balance in childrens' functions; examples of child anxiety disorders; how children cope with anxiety; several anxiety treaments for different disorders; how parents are important during treatment of such condition.
  • High anxiety in real life
    Fear and anxiety are common symptoms of emotional and psychological distress. It affects ordinary people but some individuals are more predisposed to severe anxiety and fear. The article discusses the ways to manage fear and anxiety, including the use of medications.
  • Uncovering Skin Secrets
    This article is about the importance of skin care and the procedures on how to properly care for the largest organ in a human body.
  • SMRs: So Muscles can Relax
    This article is a personal account of a patient who was diagnosed with arachnoid cysts and was given Baclofen as a form of skeletal muscle relaxant. It also provides valuable information regarding SMRs.
  • Don't flex that muscles too much!
    This article tackles muscle injuries and common muscle relaxants.
  • Counting our way out of anxiety
    The article is about the prevalence of math anxiety among school children which is attributed to poor teaching, myths and misconceptions about mathematics. It also cites a number of simple steps to slowly overcome math anxiety.

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